As a therapist of twenty years, I believe this is one of the most limiting conditions and one that even the most able people can often experience.
A lack of confidence can relate to situations that would be regarded as trivial to many, but which are a source of serious unhappiness and limitation to the sufferer.
Sometimes confidence issues seem to be ‘glossed over’ by others who regard such things as ‘personality traits’ or ‘in the mind’ but there are very real cases where self doubt can be a major problem that limits the enjoyment of life.
It can take many forms from inferiority complexes to difficulties in relationships to fears of medical issues, etc., etc. The scenarios are many, varied and much more common than we might think.
Hypnosis can often help in these situations. It’s easy and safe when practised by experienced and qualified persons. At Therapeaze we are both!